My Inner
sense
A space where every item is a window onto the inner world.
I appreciate every moment you spend with me! Through my words, I share with you the alchemy of my experiences and teachings, exploring the power of the breath and the wisdom of the body.
Conscious breathing: finding yourself at your core
What if your breath could bring you back to the essential? Behind the hustle and bustle and incessant thoughts, there is an inner space of peace. Discover how conscious breathing and Transformational Breath® can calm the mind, soothe the body, and reconnect you with yourself.
Embracing the Path Within: A Journey of Acceptance, Love, and Compassion
On my healing journey, grappling with feelings of helplessness, hopelessness, and the struggle to make choices emerged as formidable challenges.
The encounter with my breath paved a path of love, acceptance, and compassion toward myself and others.