For your Transformation

A unique space 

Each breath is an invitation to reconnect with yourself, to release what hinders your momentum and to rediscover deep alignment.

TRIORA Breath 's individual coaching offers you a space entirely dedicated to your personal journey, where Breathwork, coaching, somatic practices, meditation and intuitive reflections weave harmoniously to guide you towards your own inner wisdom.

A moment just for you, adapted to your pace and needs.

Individual sessions - face-to-face

In Paris and Morocco (Casablanca, Rabat and Marrakech)

Individual Transformational Breath® sessions offer a time for you - a moment to slow down, put down what's weighing you down, and reconnect with your breath, your body and your vitality.

In a face-to-face setting, you are welcomed into a confidential, caring and reassuring environment, where you can relax fully and let yourself be guided through your process.

  • Individual face-to-face sessions are a deep dive through the breath.
    Through conscious breathing, we bypass the mind to access emotional memories, release tension, restore clarity and reconnect you to your vital energy.

    You'll be able to:
    - Integrate buried emotions and release stress
    - Clarify your deepest desires and priorities
    - Strengthen your confidence and inner grounding
    - Express yourself with greater authenticity and presence
    - Cultivate lasting inner peace

    Each session takes place in a confidential, supportive environment that respects your rhythm.
    And gradually, you'll learn to integrate this practice at home, on your own.

  • Each session lasts around 1h30 to 2h, and includes a personalized coaching session.

    The first session includes a questionnaire and an in-depth discussion to establish a clear framework tailored to your needs.

    Practice takes place lying down, eyes closed, in a calm, safe space.

    We begin with a breath analysis, to observe your breathing pattern together. You are then guided step-by-step in conscious, fluid and connected breathing, using the Transformational Breath® method.

    During the session, several gentle tools can be used to support your breathing process:
    – firm but supportive touch or body mapping
    – the use of sound and vocal tones
    – positive affirmations
    – verbal guidance, depending on what helps your breath open naturally and safely.

    The session ends with a 15-minute integration period, accompanied by soft music.

    After the session, there will be time to discuss your experience and answer any questions you may have.

Individual sessions - online

I offer individual Transformational Breath® sessions online via Zoom.

Yes, you read that right! Transformational Breath® sessions are also available online!

This allows us to share this powerful breathing practice with more people. It's amazing how profound and effective these online sessions are. The experience is different from face-to-face sessions, but certainly no less effective!

  • Online sessions are open to experienced participants and beginners alike.

    Each appointment lasts 90 minutes and includes :

    - Initial coaching to identify any challenges you may be facing and help you define an intention for your session.

    - An analysis of your breathing pattern.

    - Approximately 45 minutes of Transformational Breath® practice.

    - An opportunity to share and integrate the experience, if you wish.

    - A 10-minute follow-up call one or two days later.

    During the breathing phase, you'll be taken care of according to your individual needs and gently guided to self-facilitate.

    I have taken additional training specifically focused on online facilitation of the method. Feedback from my clients indicates that the sessions were deep and powerful, and that they felt fully supported throughout.

    This is an adapted version of the technique, which gives the client more responsibility for their experience through self-facilitation (guided), enabling them to learn to support themselves in their own breathing practice.

  • You'll receive confirmation of your appointment and detailed membership instructions, including how to set up your breathing space once your payment has been secured.

    To enable you to integrate the Transformational Breath® process and see the results, I recommend starting with a series of 3 or 5 sessions in close succession.

    Bonus: after 5 sessions, you'll be able to practice on your own.

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Testimonials

  • At a time when I wasn't feeling well at all because of a hormonal illness that hadn't yet stabilized, the Transformational Breath® sessions I had with Loubna were a real moment of letting go, and also of encountering my inner emotions. I was able to connect with things I couldn't express and get them out. Loubna is a very gentle woman who knows what she's doing. She inspires confidence and love. Many thanks to her.

    ⎯ Océane, specialized educator

  • Breathwork with Loubna is an incredible and transformative experience! This practice has enabled me to release buried emotions. Thanks to Loubna's guidance, we're able to connect deeply within ourselves, to rediscover inner peace. At the end of each session, I felt lighter, with mental clarity, and this lasted for several weeks. I recommend Loubna ❤️ with gratitude to anyone wishing to discover the power of their own breath,

    ⎯ Yousra, Senior executive

  • I had my first experience of breathwork therapy with Loubna. She made me feel that when I can breathe correctly, I can easily manage many problems. She is reliable in surrendering herself. She made me feel as if her voice was my own inner voice. In the follow-up sessions, she helped me gain awareness by getting to the root of my problems. Breathe and live life more easily 🤍

    ⎯ Irina, Marketing consultant

  • It was my first experience of breathing practices. I trusted Loubna without any special expectations - and it was the right decision! It's as if something is being taken out of you that prevented you from moving forward. Something happens that helps you hear yourself better. It is important to note that this does not happen the first time, but each time you dive deeper and deeper into yourself and trust yourself, clearing yourself of the noise of other people's opinions.would like to say words of deep gratitude to Loubna for her work and great faith in people.

    ⎯ Yasmina, In professional transition

  • I was lucky enough to meet Loubna at a one-day Transformational Breath workshop, where she was very supportive and caring. I can only tell you that Loubna is gentle, attentive and very professional. So if you want to live a beautiful and powerful experience, do not hesitate to contact Loubna, she will be how to take care of you.

    ⎯ Yasmina, In professional transition